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Beginners Foundations 4|10

Sundays 4:00PM to 5:30PM

4th October to 9th November, 2026

6 sessions over 6 weeks

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing. Which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable…
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Beginners Foundations 5|10

Mondays 6:30PM to 8:00PM

5th October May to 9th November, 2026

6 sessions over 6 weeks

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing. Which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable…
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Soft Landing

Sunday 11th October, 2026
5:45PM to 7:15PM

Soft Landing | Sunday + Sound + Yin Yoga Sunday + sound + yoga. It’s medicine for modern times. For the quiet exhaustion, from caring, analysing and holding space for others. For the mental overload — the long slow hum…
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Ease Into Msyore

13th October to 5th November, 2026
Tuesdays and Thursdays
5:45AM to 7:00AM
8 classes over 4 weeks

Curious about our early morning Mysore Program but not sure where to begin? Ease Into Mysore is an eight-class series designed to bridge the gap between led classes and self-led practice, giving you everything you need to step confidently into…
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Masterclass Series | Lori Della Santa

Nov 21st, 28th, Dec 5th, 12th 2026
Saturdays 3:00PM to 5:00PM
4 sessions over 4 Weeks

This four-week intensive/workshop is designed for experienced students looking to deepen and refine their yoga practice. Each week will build progressively on the previous week, allowing us to explore the poses in greater depth and develop a more consistent and…
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