Events - YOGAHUB

Let There Be Magic! Slow Flow and Sound Yoga Nidra 28/1

Friday 28th January, 2022
5:30PM to 7:45PM
Slow Flow 5:30PM – 6:30PM
Sound Yoga Nidra 6:45PM – 7:45PM (arrive 6:30PM)

Throw your workweek behind you and head to Yogahub on the last Friday of the month as we deliver up our super elixir of yoga and sound healing or as we like to simply call it MAGIC! Unwind your body,…

Healcode: Trauma Sensitive Yoga

5th February to 19th March, 2022
Saturdays 12:15PM to 1:15PM
6 classes over seven weeks
Teacher: Satyen Del Monte

What is Yoga and how is Trauma Sensitive Yoga Special? Yoga is a non religious system of moving and breathing characterised by physical postures held for a brief period of time. Trauma Sensitive Yoga is an empirically validated clinical treatment…

Pain in the Context of Yoga

13th February and 20th February
Sundays 11:45AM to 3:45PM
2 classes over two weeks
Teacher: Scott White

A professional development course for yoga teachers, yoga teachers in training, physiotherapists, occupational therapists and other allied health professionals. Chronic pain is a common and important problem, but many healthcare practitioners, even those in pain management settings, do not have…

Beginners Foundations 20/2

20th February to 10th April, 2022
Sunday 4:00PM to 5:30PM
8 classes over eight weeks

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable…

Let There Be Magic! Slow Flow and Sound Yoga Nidra 25/2

Friday 25th February, 2022
5:30PM to 7:45PM
Slow Flow 5:30PM – 6:30PM
Sound Yoga Nidra 6:45PM – 7:45PM (arrive 6:30PM)

Beginners Immersion 6AM 28/2

28th February to 10th March, 2022
Mon, Tue, Wed, Thur 6:00AM to 7:15AM
8 classes over two weeks

Discover the incredible physical and psychological benefits of yoga. This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the…

Intro to Mysore 14/3

14th to 24th March, 2022
Mon, Tue, Wed, Thu 6:00AM to 7:30AM
8 classes over two weeks

This course is the second part of our early morning beginners courses. It is also suitable for anyone who has graduated from our Beginners Immersion and Yoga Foundations courses that would like to continue extending their practice in a supportive…