Sunday + sound + yin yoga. It’s medicine for modern times.

For the quiet exhaustion of caring and holding space for others. For the mental overload, the long slow hum of depletion. For pushing through too much responsibility and stress.

Sunday + sound + yoga medicine to allow your body to remember… you can’t push the river.

Regulate, release and restore.
Belong without having to perform.
Rest, held in the container of practice and community.

It’s a Sunday kind of love. We’ll meet you here.