Trauma sensitive yoga works in conjunction with conventional clinical therapies to support healing by gently assisting survivors to reconnect with their bodies in a safe supportive environment. This unique yoga therapy supports the body to feel safe, strong and comfortable and teaches people how to recognise and modulate arousal that is felt in the body.
Healcode: Trauma Sensitive Yoga
Our 6 week Healcode course effectively brings the body into treatment providing a holistic compliment to conventional talk therapies and can help support healing and recovery by;
Healcode is designed to support participants who are already undergoing therapy. Speak to your health professional today about your suitability for the Healcode Trauma Sensitive Yoga Course. You can find upcoming course start dates and enrol in this course through our Events & Courses page.