Like many of us, I’ve had a fractious relationship with my body for much of my life. I found Sarcha and Yogahub right when I was ready to start accepting what my body can do, rather than being frustrated at what it can not. Sarcha is both gentle and uncompromising in her approach in equal measure, which has given me the confidence and motivation to keep returning to class – and working towards improving my practice. It’s no small exaggeration to say in a few short months my relationship with my body has transformed through my time with the YogaHub, not least that I am no longer a regular at the physiotherapist as many old injuries from a lifetime of competitive sport have started to resolve.