Align & Flow Vinyasa
A music based led class of creatively sequenced Vinyasa yoga poses. Moderately paced flowing yoga postures with time to explore the postural alignment. A balanced open level class with a focus on both mobility and stability.
Drop ins are welcome.
The classes run between a level 1-2 with teachers offering appropriate options depending on the needs within the group.
Ashtanga Led
At Yogahub we teach Ashtanga Vinyasa yoga with a strong focus on anatomical function and alignment.
Ashtanga yoga is a dynamic yoga practice that is characterised by each posture being linked by a joining movement – a vinyasa. When practiced with a sound integration of the breath and movement together the practitioner will flow seamlessly though the series of postures in a dance like nature, building internal heat and, gradually over time, increasing their strength, endurance and flexibility.
Postures are practiced in fixed order and are traditionally practiced in the early morning in silence. This class is a talk-through where the teacher can share the technical aspects of the practice and provide support to those still learning the sequence and breath count.
This is a good place to start if you would eventually like to join our early morning Mysore Program.
This class is offered as a level 2: Some knowledge of Ashtanga yoga is required – or completion of a Yogahub Beginners’ course.
Drop ins are welcome.
Iyengar and Hatha
Some things never go out of fashion. Great yoga is one of them. Based on the Hatha & Iyengar yoga traditions we take you back to where it all began with our offering of classes designed to allow time to explore and really understand each pose in full.
This group of classes is taught by some of our most experienced teachers. They offer the opportunity to explore each posture in depth. With a strong focus on refining alignment, increasing flexibility and gradually building long lean muscle and strength.
The classes run between a level 1-2 with teachers offering appropriate options depending on the needs within the group.
Drop ins will be warmly welcomed.
Dynamic Vinyasa
Music based dynamic vinyasa class to get you energised and moving. Pick up the pace and move in rhythm to the breath, build heat and find your focus. Explore a variety of poses through challenging sequences designed to help you build strength, flexibility and coordination.
This class is offer as a level 2: This class is suitable for practitioners with some previous experience of yoga. Although ambitious beginners will be welcomed too.
Drop ins will be warmly welcomed!
Flow Motion
Incorporating pranayama, asana, poetry and meditation, Flow Motion is a mindful vinyasa practice that focuses on linking breath and movement to encourage being fully present.
Weaving all the elements of a traditional practice, we start with a breathing exercise before warming up with the Surya Namaskara series followed by longer standing holds, balances, forward and backbends, twists and gentle inversions.
We end with a short but effective meditation practice and a glorious long savasana.
The classes run between a level 1-2 with teachers offering appropriate options depending on the needs within the group.
Drop ins will be warmly welcomed.
Mysore Mornings
A Mysore setting is a traditional way of practicing Ashtanga yoga that offers a highly personalised approach without the cost of a private lesson and with all the supportive group energy created in a conventional class.
The Mysore class is not led like a conventional yoga class. In a Mysore setting you’ll find students who are new to practicing yoga, moderately experienced students and those who have practiced many years all practising in quiet harmony together.
Because the teacher is freed from leading the group collectively, they can move around the room to correct, adjust and instruct each person individually. If you need a few minutes with your teacher to really grasp a posture or instruction they can focus on you one-on-one while other students continue with their practice.
Level 1,2 & 3: Suitable for beginners, intermediate and advanced practitioners as tuition is individualised. However, knowledge of the first, second or third series of Ashtanga yoga is required. This course is also suitable for those who graduated Yogahub’s Beginners courses.
Drop in and out of town Ashtanga practitioners will be warmly welcomed. We have mats and props available to use for free. We do not have showers.
Arrival window from 5:15AM. We chant are 5:45AM
Slow Flow Friday
Throw your workweek behind you with our sweet and juicy Friday Slow Flow class. Offered as a slightly shorter practice for those transitioning out of the work week into the weekend. This class truly delivers when it comes to dissolving physical and mental tension. Expect simple elegant yoga sequences and a gentle pace. Music based.
Seriously! It’s just what you need!
Level 1-2. Suitable for beginners and experienced students wishing to end the week with a gentler practice.
Drop ins will be warmly welcomed.
Sunday Best
It’s Sunday, take your time! A long class (90mins) taught by senior teacher, Lori Della Santa. Based on Iyengar and Hatha traditions it is a pure excursion into classical yoga. Expect a challenging and buoyant class delivered under Lori’s keen eye for postural perfection!
Salute your Sunday with some standing postures and some seated postures to wake up your hips, your spine and your back. Back-bending and inversions are often explored.
Level 2-3. Strictly suitable for experienced practitioners and advanced practitioners. As one of the most popular classes on our timetable booking is recommended.
Drop ins will be warmly welcomed.
Yoga With Lori
Alignment focused Hatha yoga class with senior teacher Lori Della Santa. For those who love Lori but need a gentler version of his Sunday Best class. Every class is different. Every class you will learn something new. This class is for everyone. Those new to yoga and experienced practitioners seeking to revisit foundations with a highly skilled teacher.
Level 1-2. Suitable for beginners and experienced students wishing to start the week with a gentler practice.
The Yin Crowd
Yin yoga is a restorative and meditative class characterised by long supported pose holds that gently stretch and revitalise connective tissues, such as ligaments, tendons and fascia. Yin yoga is also wonderful for nourishing the nervous system through encouraging a deeply restful approach to each posture.
Level 1,2 & 3. Suitable for beginners, experienced and advanced practitioners.
Drop ins will be warmly welcomed
Yin & Tonic
On Sundays we Yin and Tonic. This isn’t your typical yin class—we blend functional movement with mindful stillness to create a truly therapeutic experience. It is a prop-supported practice designed to condition, strengthen, and deeply restore.
We begin by focusing on conditioning and strength through standing postures that support joint stability and functional movement.
Back on the floor, we continue with props including yoga straps, blocks, and myofascial release balls, we gently work into areas of tightness and holding, releasing tension and reconnecting with the body’s deeper rhythms.
This class weaves together long, meditative holds with conscious movement and myofascial release techniques—supporting muscular recovery, fascia health, and nervous system balance. It’s ideal for anyone who’s missed their mat during the week, or who needs a deep, grounding reset.
Level 1- suitable for beginner, intermediate and advanced students.
Drop ins will be warmly welcomed.
