Wisdom traditions such as yoga and Buddhism offer many simple tools to cope and reframe the challenges of life. We are delighted to welcome Brother Ben to Yogahub for this uplifting and engaging talk and interactive experience.

British-born Brother Ben has spent the last 16 years living and teaching across Southeast Asia and Australia in his role as a Buddhist monk.

Drawing on his previous life as an illustrator (for publications like the Fairfax Group, Sydney Morning Herald, Harper’s & Queen), and his current life as a Buddhist monk, his talks playfully weave Buddhist wisdom with engaging stories, insights and visuals —some of his own, some by artists like Japanese icon Hiroshi Yoshida.

The session will run in a 30-30-30 format: a 30-minute reflective talk, followed by 30 minutes of guided sitting, and wrapping up with 30 minutes of Q&A and discussion.

This will be Brother Ben’s final offering before heading off on his next journey.

by donation – refreshments offered – bookings preferred.