Chair Yoga Series
🌿 5-Week Yoga Journey at YogaHub 🌿 I’m excited to be offering a special 5-week yoga program at YogaHub! This series is designed to gently guide you into a regular practice that nourishes your body, mind, and breath. Chair yoga isn’t just for seniors — it’s for anyone who wants to enjoy the benefits of […]
Pain in the Context of Yoga
A professional development course for yoga teachers, yoga teachers in training, physiotherapists, occupational therapists and other allied health professionals. Chronic pain is a common and important problem, but many healthcare practitioners, even those in pain management settings, do not have a clear understanding of modern pain science. Misconceptions about pain can be a major roadblock […]
