Our Beginners Immersion Courses will teach you most of the Ashtanga Yoga Primary Series. After the course you can join our early morning Mysore Program or confidently join our Ashtanga Led classes.
Our principle Ashtanga teacher, Sarcha is one of Perths most experienced Ashtanga Yoga Teachers. She has been actively teaching in the local area since 2006. She has helped thousands of people take up the practice and trained many of Perth’s teachers.
This course is a great choice for those curious about the Ashtanga practice, for people who have practiced yoga in the past and would like to return to practice gradually, and for regular practitioners looking to slow down, investigate the postures and improve their practice techniques.
Why choose a course over a general class?
Especially if you are new to yoga, or returning after a break, our signature beginners course has many advantages over simply turning up to an open level class.
- Each class builds on the skills learnt in the previous class. The teacher will revisit foundational concepts, encourage questions, and review information until the whole class demonstrates competence in the techniques.
- Structuring the course progressively allows us to build the intensity up of the class slowly – so it’s manageable and you can enjoy yourself. It is easy for the first few classes and more challenging after the third class.
- In a general class there might not be enough opportunity to ask questions. However, because everybody in the course is a beginner, the group dynamic very accepting and comfortable.
While no previous experience of yoga is necessary. The course is designed for a person of average physical ability and generally good health.
Yogahub is fully equipped dedicated yoga space. We have everything you need. Simply be sure to wear soft clothes you can easily move in.