Gail Holt

Gail began practicing various styles of yoga in 2007, and has maintained a regular ashtanga practice since 2010. She studied under Monica Gauci and Gregor Maehle and completed a 500 hour teacher training program in 2014.Gail has an eye for detail, teaches with enthusiasm and humour. She enjoys guiding her students in moving correctly and encouraging them to integrate the many aspects of yoga into everyday life.

“I consider myself to be a late starter to yoga, but better late then never! I have tried various styles of yoga, but with ashtanga I immediately experienced a feeling of ‘coming home’ to a familiar path. My practice has improved and enriched my life physically, mentally and spiritually – it is truly worth the effort and dedication needed to follow this path. I am ever grateful to my teachers who continue to guide me and are a constant source of knowledge and inspiration.”