Join your Yogahub community as we celebrate the festive season by coming together to lift our collective vibration in a magical, healing and deeply relaxing Sound Nutrition Yoga Nidra experience.
Using crystal singing bowls, gongs, Native American flutes, chimes, Hapi drums & ocean drums Nicole will transport you into a state of deep relaxation and pure bliss that will leave you sizzling with peaceful delight.
Yogahub’s Sound Nutrition Yoga Nidra Sessions brings us back to our hearts and remind us that the way forward is always love. By creating more peace and and love within ourselves we can create more peace in our families, relationships and communities.
So this Christmas let us create peace by being peace. The one hour session will be followed by a nourishing vegetarian meal and, of course, and of course our famous Yogahub chai.
New to sound healing? Sound is the most efficient way to relax and energise. When you are relaxed and energised EVERYTHING else in your life becomes easier. Have you noticed that some sounds drain your energy? For example, the kids screaming, cars, radio, humming of computers and washing machines, background TV noise. All of these sounds that we are mostly unaware of leave us feeling depleted in energy.
Here’s an analogy…how do you feel after eating chips and burgers compared to eating a fresh organic bowl of salad? How do you feel when in the noisy city compared to being in the peaceful country filled with the sounds of nature.
Sound affects your body mind and spirit whether you are aware of it or not!
Sunday 1st December 2024
6:00PM to 9:00PM
Numbers for this special event are strictly limited to 35 people and is open to people who practice regularly at our studio. This event is not an open public event but a celebration for our community. If you do not practice at Yogahub please do not sign up to attend so we leave the places open for Yogahubbers as the capacity of the studio is small.