This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable.
The course is structured so you get lots of personalised attention and we build the intensity of the classes up slowly.
Alyssa is passionate about teaching yoga to beginners and has a natural talent for delivering clear information and helpful insights making yoga enjoyable and accessible to her students. She welcomes and encourages questions and creates an atmosphere that is friendly and inclusive.
Yogahub is a fully equipped dedicated yoga space. We have everything you need. Simply be sure to wear soft clothes you can easily move in.
5th September to 24th October, 2021
Sundays 4:00PM to 5:30PM
8 classes over eight weeks
Teacher: Alyssa Petrig
75 Coogee Street, Mount Hawthorn
$140 inc GSTSign Up