This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable.
The course is structured so you get lots of personalised attention and we build the intensity of the classes up slowly.
Indi aims to bring joy and lightness to the spirit, and from this space, guide students into deeper states of relaxation and stillness. It is his hope that students step off the mat feeling refreshed, nourished, and balanced.
Yogahub is fully equiped dedicated yoga space. We have everything you need. Simply be sure to wear soft clothes you can easily move in.
8th April to 3rd June, 2019
Mondays 6:30PM to 8:00PM
8 classes over nine weeks
(no class Easter Monday April 22nd)
Teacher: Indi Eade
75 Coogee Street, Mount Hawthorn
$140 inc GSTSign Up