This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable.
The course is structured so you get lots of personalised attention and we build the intensity of the classes up slowly.
Yogahub is a fully equiped dedicated yoga space. We have everything you need. All you need to do is wear soft clothes you can easily move in.
Class runs from 6:30PM to 8:00PM on Monday evenings for eight consecutive weeks.
11th October to 29th November, 2021
Mondays 6:30PM to 8:00PM
8 classes over eight weeks
Teacher: Lucy Sands
75 Coogee Street, Mount Hawthorn
$140 inc GSTSign Up