This course is structured so you get lots of personalised attention and we build the intensity of the classes up slowly.
The teacher will provide clear information and instruction, and questions are welcomed and encouraged.
Based on the Ashtanga primary series, the classes are focused on foundations such as correct alignment and yogic breathing which apply to most styles of yoga.
Class runs from 6.30pm to 8.00pm on Monday evenings for eight consecutive weeks.
3rd to 23rd February, 2020
Mondays 6:30PM to 8:00PM
8 classes over eight weeks
Teacher: Lucy Sands
75 Coogee Street, Mount Hawthorn
$140 inc GSTSign Up