JANE UNDERWOOD

Jane has been practising and studying yoga for more than fifteen years. She completed her teacher’s certificate from the Fremantle Yoga Centre in 2006 and in 2012 became a Level 2 certified teacher with Yoga Australia.

Jane has a special interest in applying the 8 limbs of yoga to her own practice and teachings. She believes the therapeutic application of a yoga wall means that those with scoliosis, back, neck, knee or hip injuries, postural alignment problems or arthritis can practice yoga asanas to bring long lasting pain relief.

This lifelong investigation inspires her to study the therapeutic application of posture, breath and meditation.