This course is structured so you get lots of personalised attention and we build the intensity of the classes up slowly. The teacher will provide clear information and instruction, and questions are welcomed and encouraged.
Based on the Ashtanga primary series, the classes are focused on foundations such as correct alignment and yogic breathing which apply to most styles of yoga.
Jan 14 to Feb 11, 2018
Sundays for five weeks
4.00pm - 5.30pm
75 Coogee Street, Mount Hawthorn