This course is structured so you get lots of personalised attention and we build the intensity of the classes up slowly. The teacher will provide clear information and instruction, and questions are welcomed and encouraged.
Based on the Ashtanga primary series, the classes are focused on foundations such as correct alignment and yogic breathing which apply to most styles of yoga.
Nov 7th to Dec 5th, 2017
Tuesdays for 5 Weeks
7.30pm to 8.50pm
75 Coogee Street, Mount Hawthorn, 6016