Beginners Foundations 23/5

Description

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable.

The course is structured so you get lots of personalised attention and we build the intensity of the classes up slowly.

Yogahub is fully equiped dedicated yoga space. We have everything you need. Simply be sure to wear soft clothes you can easily move in.

Class runs from 6:30PM – 8:00PM on Monday for 8 consecutive weeks.

Information
When

23rd May to 11th July, 2022
Monday 6:30PM to 8:00PM
8 classes over eight weeks

Where

75 Coogee Street, Mount Hawthorn

Instructor(s)
Price

$140 inc GST