Beginners Foundations 26/6

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable. The course […]

Beginners Foundations 1/5

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable. The course […]

Beginners Foundations 20/2

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable. The course […]

Beginners Foundations 9/1

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable. The course […]

Beginners Foundations 18/7

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable. The course […]

Beginners Foundations 23/5

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable. The course […]

Beginners Foundations 21/3

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable. The course […]

Beginners Foundations 24/1

This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing which apply to most styles of yoga. The aim of the course is to guide you to cultivate a sustainable yoga self practice, or prepare you to attend any class on our timetable. The course […]

Intro to Mysore 5/12

Ashtanga Yoga Mysore

This course is the second part of our early morning beginners courses. It is also suitable for anyone who has graduated from our Beginners Immersion and Yoga Foundations courses that would like to continue extending their practice in a supportive environment. The course is also a good option for those who have practiced Ashtanga yoga […]

Intro to Mysore 17/10

Ashtanga Yoga Mysore

This course is the second part of our early morning beginners courses. It is also suitable for anyone who has graduated from our Beginners Immersion and Yoga Foundations courses that would like to continue extending their practice in a supportive environment. The course is also a good option for those who have practiced Ashtanga yoga […]